How many carbs are in firehouse salad?

Calories 310 (1297 kJ)
Sodium 1080 mg 45%
Total Carbohydrate 27 g 9%
Dietary Fiber 5 g 20%
Sugars 18 g

How many carbs are in a firehouse Hook and Ladder salad?

Firehouse Subs Chopped Hook & Ladder Salad Nutrition Facts

Serving Size 1 Salad
Total Carbohydrates 21g 7%
Dietary Fiber 5g 20%
Sugars 12g
Protein 30g 60%

What is in firehouse salad?

A blend of tuna, mayo, relish and black pepper topped with provolone, served Fully Involved (mayo, deli mustard, lettuce, tomato, onion, Kosher dill pickle on the side). UNDER 500 CALORIES SALADSChoosing a dressing other than the suggested dressing may result in increase of calories.

Does Firehouse Subs have lettuce wraps?

Tender chicken breast, fresh lettuce, black bean & corn salsa, mexican cheese, tortilla chips with homemade chipotle ranch wrapped in a garlic herbed tortilla. Tender chicken breast, crisp romaine lettuce with fresh Parmesan cheese and Caesar dressing rolled in a garlic herb tortilla.

How many calories are in a firehouse sub Hook and Ladder?

Nutrition Facts

Calories 720 (3013 kJ)
Total Fat 36 g 55%
Saturated Fat 9 g 45%
Cholesterol 75 mg 25%
Sodium 1900 mg 79%

What is the best sandwich at Firehouse Subs?

WHAT IS FIREHOUSE SUBS BEST SELLER? Robin told us that the Hook and Ladder is their number one seller, and I could tell why. My sub was piled high with fresh meat: the Hook and Ladder features smoked turkey breast, Virginia honey ham and melted Monterey Jack cheese.

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What meat does Firehouse Subs use?

USDA Choice roast beef, smoked turkey breast, Virginia honey ham, and melted provolone, served Fully Involved.

Which is better Subway or Firehouse Subs?

While Subway made a fortune touting low calorie counts, Firehouse is known for selling hefty sandwiches for big appetites. … With its vegetables and lower calorie counts, Subway arguably invented the idea of “fresh” fast food two decades ago. But while Subway stayed the same, better competitors got into the space.

What is the lowest calorie sub at Firehouse Subs?


  • – Hook & Ladder Salad™ (370 calories): Smoked turkey breast and Virginia honey ham.
  • – Momma’s Homemade Chicken Salad™ (425 calories): A scoop of chicken salad with pecans.
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Does Firehouse Subs have GF bread?

Firehouse Subs is now offering a gluten-free bread option at participating locations. The gluten-free ciabatta-style sub roll is sourced from Schar, an American gluten-free bread producer.

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